Welcome to Sound Meditation

Classes are led by a Certified Sound Practitioner. Sounds will be from high quality crystal bowls with different frequencies, Paiste Gong from a company making gongs since 1901, chimes, rain stick-all to create a mediative sound journey.

You need zero past experience or knowledge to benefit.

Doors will be locked promptly at start time and cannot be opened until end of class.

You should dress comfortably, and in layers so you can adjust to temperature accordingly.

A mat, blanket, weighted eye mask will be provided.

Please bring anything that will bring comfort as you lay on the mat- bolster, pillow, extra padding or blankets. You can bring a water bottle.

*anyone with a hearing issues should consult with a doctor before attending.